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At Touyeh Healing Psychology, we are dedicated to helping individuals and families heal, grow, and thrive. Led by Fariba Touyeh, M.Psy., C.Psych., DCP, a Registered Psychologist in Ontario and Saskatchewan, our clinic offers compassionate, evidence-based psychological services. We provide both in-person therapy in Richmond Hill and secure virtual therapy across Ontario. We provide comprehensive therapy and assessment for:
Specialized Psychological Services
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Trauma and Post-Traumatic Stress
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Anxiety and Mood Disorders
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Relationship Issues and Attachment
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Motor Vehicle Accident (MVA) Recovery
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Workplace and WSIB Stress
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Chronic Pain and Health-Related Anxiety
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Emotional Dysregulation
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Stress Management and Burnout
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Grief and Loss
Relationship Counselling
Relationships are foundational to emotional well-being. I support individuals navigating challenges such as communication breakdown, attachment issues, emotional disconnection, and repetitive relational patterns. Through therapy, clients gain insight, build healthier emotional connections, and develop skills for secure, fulfilling relationships.
Depression Treatment
Depression impacts mood, motivation, concentration, and daily functioning. I provide evidence-based psychological treatment to address underlying causes, interrupt negative thought patterns, and restore emotional balance. Therapy focuses on strengthening resilience and re-engaging with a meaningful life.
Anxiety & Fear Management
Anxiety can manifest as chronic worry, panic, or physical tension. Therapy helps identify triggers and reduce emotional reactivity. Using cognitive and exposure-based approaches, clients learn to manage fear responses, build confidence, and regain control.
Emotion Regulation
Emotions are a powerful part of the human experience but can become overwhelming. Through emotion-focused therapy and mindfulness-based strategies, clients develop awareness, gain control, and use emotions constructively rather than reactively.
Cognitive Behaviour Therapy (CBT)
CBT focuses on how thoughts influence emotions and behaviours. Clients learn to challenge unhelpful thought patterns and replace them with adaptive thinking. This structured therapeutic approach is highly effective for anxiety, depression, and stress-related conditions.
Mindfulness & Meditation
Mindfulness practices foster present-moment awareness and reduce emotional distress. Techniques may include guided meditation, breath awareness, and grounding exercises. These practices can promote emotional clarity and nervous system regulation.
Relaxation & Stress Recovery
Chronic stress affects mental health and physical well-being. Therapy includes relaxation strategies such as deep breathing, grounding techniques, and self-soothing practices that help clients calm the nervous system and build emotional resilience.
Trauma & PTSD Counselling
Traumatic experiences can leave lasting emotional and physiological effects. Trauma-focused therapy helps clients process distressing memories, re-establish safety, and manage triggers. Evidence-based techniques support recovery and reconnection.
Motor Vehicle Accident (MVA) Therapy
We provide psychological treatment for individuals recovering from motor vehicle accidents. Services include WSIB and insurance-approved documentation, trauma counselling, emotional support, and rehabilitation therapy tailored to the effects of pain, fear, and injury.
WSIB & Workplace Stress Counselling
Work-related trauma, burnout, or harassment can impact personal and professional well-being. We provide WSIB-authorized psychological services, including assessment, treatment, and return-to-work support for stress and workplace injuries.
Psychological Assessments
Comprehensive psychological assessments are offered for mental health diagnoses, rehabilitation, workplace accommodations, and return-to-work purposes. Assessments provide clarity, treatment planning, and structured recommendations.
Virtual Therapy Across Ontario
We offer secure, confidential virtual counselling services for clients across Ontario who prefer flexible access to individual therapy from home, including those in remote or rural areas or with accessibility needs.
Farsi / Persian Language Therapy
For clients seeking mental health support in Farsi, we offer culturally sensitive therapy in Persian. This allows for deeper connection, emotional expression, and comfort for Iranian, Afghan, and Persian-speaking individuals.
You Are Not Alone
We provide a safe, non-judgmental space to explore your experiences, empower change, and support healing. Whether you are in crisis, seeking clarity, or ready to begin a journey of growth, we are here to help.